Monthly archive for ‘ July, 2012 ’

I Beat the Sugar Horror-Go-Round

31st July 2012 | Closed

The Whole30 is the incredible brainchild of Melissa and Dallas Hartwig of Whole9. During a Whole30, for 30 days one eats meat, vegetables, good fats, and some fruits and nuts. One does not eat sugar (of any kind), grains (including corn), dairy, legumes (including peanuts), or alcohol (actually a sugar).  Are you wondering about calcium, […]